Today is filled with gratitude!
It’s a day of reflection.
A day for learning…. Listening and being with the self. My self.
A day for being in relationships with others and in relationship with myself.
“I am moving away from being at the effect of life and moving toward being the cause!”
Life is only as hard as we make it.
And don’t write me off just yet when I say this. I know if I said this to me 5 years ago I would have pffted too. I get it, things might feel hard and shit might happen. And yet there is a place where it doesn’t have to be hard. There is a sweet spot and you can learn how to find it.
Life is only as hard and as challenging as we make it. This is so natural. We are human beings. We like to make things complicated. We complicate life’s and our hardships and usually it’s for very purposeful reasons. And that’s the good news. Once we figure out what the root cause is. What is causing us to experience these repeated hardships or challenges? What is the real driver causing us to respond to life as it seems to be? Once what understand this piece we can start to move forward.
Here’s a new paradigm for you
“We are always having the experience we want to be having.” This might shock some of you or confuse you. And I invite you to notice how we are directly creating the Quality of life that we want! Abundance is all around us.
Everything you want is already yours; you just have to go out and claim it!Notice when you are focused on what isn’t working, or putting out what you don’t want or what you want less of. It will boomerang back at you. How does that feel? CRAPPY! Right!
Notice how good it can feel yessing all of the things in your universe. How shifting your thoughts and focus on what you would LIKE, DO want and what IS working can free you up for so much more. More happiness. More Joy! And coming from this place, how does that feel? Great! Right?
And this might evoke resistance from some of you. And I get it. It’s not a one and done, roll over and wake up the next morning and all your hardships are gone kind of potion or magic spell. This is life experienced. This is life with a purpose. This is practicing life on a higher level. We can’t have Joy without Pain, or Life without Death. These are polarities, which is a whole other blog topic I can right about.
Remember, how I mentioned we as humans tend to complicate life and usually it’s for very purposeful reason. And so we need to get to the root cause, right?!
Everything, every moment, every feeling and every experience is perfectly orchestrated for your evolution!
If I keep experiencing something that I don’t want to be and I am in charge of all my experiences, then get curious….What is the message your brain, body and heart are trying to tell you. What is the learning window in this situation? What are you actually longing for? What do you get out these experiences?
Here’s an example, I was super stuck for a while. I ran myself ragged trying to always do things for others. Never taking care of myself. And always feeling like everything always fell on me. No one ever helped me out. No one ever lended me a hand. I had to do EVERYTHING all by myself. I was stuck in this victim mindset. I would get angry, mad and resentful. And I always felt like everything was so hard and it felt horrible.
Then I got into coaching and learned how I was creating this experience because I just wanted love. And somehow my brain loaded up that running your self ragged and doing things for others gets me love. And so of course I would do it over and over and over again. lol And thus this dysfunctional solution manifests. There are healthier ways!
“We are always having the experience we want to be having.”I invite you to notice where are you saying “NO”, when your gut says “Yes!”. Where are you saying “Yes”, when your gut is saying “NO!”
Power Tip: If you are experiencing something that you do not wish to be experiencing then change it. Allow your self to start experience the things that you would like!
Ask yourself what is it that you really want to be experiencing? And see if you can give it to yourself. And if you aren’t sure how. Ask a coach. I’m always available to chat!
I can’t wait for you to go out and be the Best Version of you that Only you can be!
If you are ready to heal your mind, body, spirit and soul. I’d love to connect with you. Contact me for a free clarity session and let’s find a way to get you thriving in life, instead of just surviving and experiencing life they way that feel best to you.
All my love, Diane