Thrive in Health
  • Home
    • About
  • Success & Career Coaching
  • Wellbeing
    • Yoga
  • Contact
  • Blog

Taming the mind- "taking out the trash" [meditation]

2/1/2019

1 Comment

 
Picture
"Take out the trash."

"
The trash is anything  that is keeping you from the only thing that matters, this moment.  Here. Now."
-Socrates of Peaceful Warrior
We all have, or had at one point, that one closet or room that contained random items......old clothes that carried memories, artifacts and heirlooms, kids toys, or your old favorite items.

Read More
1 Comment
    Picture

    Author-
    Diane Momberg

    Nourishment Coach, Yoga & Meditation guide empowering women to nourish their mind, bodies & spirits, release negative thoughts and Thrive in Life.

    Categories

    All
    Health
    Lifestyle
    Meditation
    Recipes
    Reflections

    Archives

    November 2019
    February 2019
    January 2019
    December 2018
    November 2018
    September 2018
    July 2018
    January 2018
    December 2017

    RSS Feed

Work with me

Join Our Classes

Contact

Thrive in Health
Health & Life Coaching w/ Diane
Copyright © 2017
  • Home
    • About
  • Success & Career Coaching
  • Wellbeing
    • Yoga
  • Contact
  • Blog