Wellbeing (Mind, Body and Spirit), Yoga & Meditation
9 points to Emotional Freedom Program: (Stress Resiliency Program)
Learn how to navigate life using the wisdom of the Enneagram, Coaching, Yoga and Meditation. Gain valuable tools to reduce your stress for your personality type. Learn the best practices to manage, be your authentic self with all your emotions and create resiliency. Regain your vibrant ways and create freedom in your everyday life.
Intuitive Whole Health Program:
Learn intuitive eating for your unique and beautiful body. Connect within and learn how to love your self, get in touch with your inner beauty, learn to shift your negative thoughts and nourish the part of your that feels lack.